Herbal Remedies for Winter (Kapha season) Workshop

Bring balance to body and mind as we enter winter, or Kapha season in Ayurveda. Learn about: - Herbal teas and spices to stimulate stagnant energy - Acupressure points and self massage to alleviate lethargy - Essential oils to add to your daily routine - Recipes to warm the body - Yoga practices for cent-redness

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Venue
The22
Address
Date
November 28, 2023
Time
10:00 am
Price
Free for members | 25 euros for non members

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fitness classes

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Treatments

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Programs

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events

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the22 space